The Inner Path Ayurvedic Cleanse
Why you should join this 9-day cleanse.
Learn to cook, taste and purify your body through food.
The ancient wisdom of ayurveda helps us hit the reset button in our modern busy world. A time to balance ourselves with the change of the seasons. Our digestion gets weak from the heat of summer. The junction between seasons is a good the to give your gut a break and heal itself.
Couple the clean seasonal food with Dinacharya, the self care practices that help you detox and hydrate your body from the outside in and from the inside out, and you will sense a sustainable renewed energy and lightness in your body and spirit after the cleanse is over.
New Edition to the Cleanse this Year
Inner Path Remedies
Self-Care Products made by me from my Medicinal Garden
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Abhyanga Oil
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Muscle Healing Salve
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Fire Cider Immunity Shot
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Herb Vinegar
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Tea Blend
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Tulsi Tincture
and Triphala, Trikatu (a blend of black pepper, ginger and long pepper) and Anuntamul (made into a delicious post cleanse milk)
and more....
With the Cleanse You Get
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Cleanse Tool-Kit filled with Fall Recipes and Instructions
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Self Care Medicinal Product
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Fall grocery list
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Printable daily routines
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Meal Planner
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Self Care Log
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Symptoms Checklist
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Instructional videos for cooking and self care practices
What Cleansers have to say about the experience!
"Laurie has guided me through few cleanses. Surprisingly, I have found the longer cleanse to be most beneficial. It was when I was past day three where I could really feel the change in my body and my mind. That momentum guided me through. The coaching along the way and the knowledge others were taking the journey with me made it a very fulfilling experience. I look forward to my next cleanse."
Kelly K
MOTIVATE, CIRCULATE, PARTICIPATE
Your gut needs a break! Digestion gets clogged over time and it's good to eat clean for a bit to give your system an opportunity to clear itself out. The transition time between seasons is the ideal time for cleansing.
HERE AE SOME COMMON SIGNS THAT YOU MIGHT NEED A SPRING CLEANSE:
Gas and bloating
Lingering congestion
Sluggish appetite or bowels
Feel stressed out
Poor concentration
Lack of energy/often feel tired
Skin problems
Sleep issues
THE FALL IS THE TIME TO MOVE OUT THE BUILD UP OF SUMMER HEAT STAGNATION AND WEIGHT GAIN.
This self guided cleanse allows you to learn and experience all 5 of your senses as you create simple delicious meals and practice self care rituals. You will re-awaken your digestive system with this 9-day self-guided cleanse and rebuild your ojas and vitality.
This cleanse includes the following:
Delicious and easy to digest meal & drink recipes, a grocery list, a self-care log for purification and renewal, a symptoms checklist, energy breathwork, seated meditations, mindful eating and recorded videos to learn how to cook Kitchari and self care rituals.
This is 9-days of suggested practices, rituals and instructions for simple meals, teas and drinks. I will provide you a way to monitor your psycho-emotional and physical changes with a symptoms checklist for pre and post cleanse assessment.
The cost is $140.00
You will receive the Tool Kit with all Information and Recipes
(This will be sent via email prior to the 16th so everyone will have time to choose your meals, shop and prepare).
Self-Care Products of Abhyanga Oil, Muscle Healing Salve, Teas, Tinctures and so much more!!
A Yoga Class, 9:30 am Sunday Morning October 16th
This is an opportunity to participate by making your own food and join into our community to cleanse and reawaken the soul. Feel free to share this offer to anyone in your life that may benefit from these practices.
