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Fall Tokens

RE-SET 2023
Fall Cleanse 
Pick Your Dates in November

Cleanse on your schedule.
Learn to cook, taste, and purify your body through food. 


The ancient wisdom of Ayurveda helps us hit the reset button in our modern busy world—a time to balance ourselves with the change of the seasons. Our bodies become heavy with the additional fats and weight (so normal!) that we store during winter. The junction between seasons is an excellent time to give your gut a break and heal itself. 

Couple the clean seasonal food with Dinacharya, the self-care practices that help detox and hydrate your body from the outside and inside out. You will sense a sustainable, renewed energy and lightness in your body and spirit after the cleanse.

These results may include improvement in the following;

* digestion, elimination, and regularity

* body weight

* metabolism regulation

* allergy symptoms

* mood

* Sleep

* brain function

* immune system regulation

* energy levels and endurance

The Cleanse Includes:

  • Cleanse Tool-Kit filled with Spring Recipes and Instructions

  • 1-hour Ayurvedic Consult with Custom Dietary and Lifestyle advice 

  • Fall grocery list 

  • Printable daily routines

  • Meal Planner

  • Self Care Log

  • Symptoms Checklist

  • Daily support

 

Inner Path Remedies
Self-Care Products made by me from my Medicinal Garden are Available for Sale

 

  • Abhyanga Oil $8

  • Muscle Healing Salve $15

  • Tea Blend $5

  • Tulsi Tincture $15

  • Triphala $2.50

  • Trikatu (a blend of black pepper, ginger, and long pepper) $2.50

  • and Anuntamul (delicious post-cleanse milk treat) $2.50

 

  •  
Herbal Tea

What Cleansers have to say about the experience!

 

"Laurie has guided me through few cleanses. Surprisingly, I have found the longer cleanse to be most beneficial. It was when I was past day three where I could really feel the change in my body and my mind. That momentum guided me through. The coaching along the way and the knowledge others were taking the journey with me made it a very fulfilling experience. I look forward to my next cleanse."  

 Kelly K

 

Re-inform your Brain - Immunity - Gut 

Your gut needs a break! Digestion gets clogged over time, and it's good to eat clean for a bit to allow your system to clear itself out. The transition time between seasons is the ideal time for cleansing. 

 

HERE ARE SOME COMMON SIGNS THAT YOU MIGHT NEED A SPRING CLEANSE:

 

Gas and bloating

Lingering congestion

Sluggish appetite or bowels

Feel stressed out

Poor concentration

Lack of energy/often feel tired

Skin problems

Sleep issues

THE FALL IS THE TIME TO MOVE OUT THE BUILD-UP OF SUMMER HEAT STAGNATION AND WEIGHT GAIN. 

This self-guided cleanse allows you to learn and experience all five of your senses as you create simple, delicious meals and practice self-care rituals. You will reawaken your digestive system with this 8-day self-guided cleanse and rebuild your ojas and vitality. 

 

This cleanse includes the following:

Delicious and easy-to-digest meal and drink recipes, a grocery list, a self-care log for purification and renewal, a symptoms checklist, and a one-hour Ayurvedic health consultation. 

 

There are suggested practices, rituals, and instructions for simple meals, teas, and drinks. I will provide you with a way to monitor your psycho-emotional and physical changes with a symptoms checklist for pre and post-cleanse assessment.

 

The cost is $90

You will receive  the Tool Kit with all Information and Recipes 

This is an opportunity to participate by making food, cleansing, and reawaken the soul. Feel free to share this offer with anyone who may benefit from these practices.

Ayurveda empowers your to take control of your lifestyle in all ways
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