Classes & Events

Ayurveda and Yoga Therapy A Deep Dive into Ojas
Monthly Ayurveda and Yoga Therapy
1st Thursday of Each Month
September 7th 2023
October 5th 2023
November 2nd 2023
December 7th 2023
6:15 pm - 7:45 pm
4 Spaces Available
$20 payment by check of Venmo @Laurie-Glass-7
This will be a 4-month deep dive into cultivating Ojas, the fruit of your potency and essence.
Ojas supports mind-body integration, immunity, and reproductive health no matter your age!
This yoga-based wellness series integrates my education with Ayurveda, nutrition, physical therapy, yoga therapy, and evidence-based research on various wellness topics.
*Learn about foods, attitudes, and self-care that will enhance your vitality
*Practice yoga nidra, asana, and breathing techniques to shift your perspective.
*Build endurance and rejuvenate your whole being.
*Experience the power of Reiki and energy movement.

Reiki and Self Myofascial Release
Wednesday Appointments Available
In my Home Studio
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60 minutes
$45
Payment by Venmo, Zelle, or Check
Reiki is a stress-reduction technique that promotes the body's relaxation response and natural healing ability.
Self-Myofascial Release positions the body for a profound unwinding of holding patterns in your tissues.
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What to Expect
You will lie on a table in the serene and private setting of my home studio. This practice is a light touch of using my hands to release and open channels of energy.
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I am an attuned Usui Reiki Master which is the predominant form of Reiki practiced today. I have years of manual experience from my clinical practice and yoga therapy sessions.
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Harvest, Create, & Crafte Herbal Medicine
Thursday, June 22
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6:15 pm - 8:00 pm
$35
Payment by Venmo, Zelle, or check
In my Home and Garden
Gather for the First Day of Summer at my Garden.....
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Come over and get your hands in the garden and kitchen.
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Blend an elixer and a herbal tea.
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Harvest Motherwort from my garden and make medicine with brandy and my honey.
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You will blend a motherwort/sage/mint/rose/blue vervain herbal tea infusion.
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Learn about Ayurveda and energetics
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Journey with Motherwort and listen to her inner wisdom
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Bring medicine home for personal use and how and when to work with it.
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Spend the first day of summer with medicine, movement, and ritual.