Classes & Events
Ayurveda and Yoga Therapy A Deep Dive into Ojas
Monthly Ayurveda and Yoga Therapy
1st Thursday of Each Month
September 7th 2023
October 5th 2023
November 2nd 2023
December 7th 2023
6:15 pm - 7:45 pm
4 Spaces Available
$20 payment by check of Venmo @Laurie-Glass-7
This will be a 4-month deep dive into cultivating Ojas, the fruit of your potency and essence.
Ojas supports mind-body integration, immunity, and reproductive health no matter your age!
This yoga-based wellness series integrates my education with Ayurveda, nutrition, physical therapy, yoga therapy, and evidence-based research on various wellness topics.
*Learn about foods, attitudes, and self-care that will enhance your vitality
*Practice yoga nidra, asana, and breathing techniques to shift your perspective.
*Build endurance and rejuvenate your whole being.
*Experience the power of Reiki and energy movement.
Reiki and Self Myofascial Release
Wednesday Appointments Available
In my Home Studio
Payment by Venmo, Zelle, or Check
Reiki is a stress-reduction technique that promotes the body's relaxation response and natural healing ability.
Self-Myofascial Release positions the body for a profound unwinding of holding patterns in your tissues.
What to Expect
You will lie on a table in the serene and private setting of my home studio. This practice is a light touch of using my hands to release and open channels of energy.
I am an attuned Usui Reiki Master which is the predominant form of Reiki practiced today. I have years of manual experience from my clinical practice and yoga therapy sessions.
Harvest, Create, & Crafte Herbal Medicine
Thursday, June 22
6:15 pm - 8:00 pm
Payment by Venmo, Zelle, or check
In my Home and Garden
Gather for the First Day of Summer at my Garden.....
Come over and get your hands in the garden and kitchen.
Blend an elixer and a herbal tea.
Harvest Motherwort from my garden and make medicine with brandy and my honey.
You will blend a motherwort/sage/mint/rose/blue vervain herbal tea infusion.
Learn about Ayurveda and energetics
Journey with Motherwort and listen to her inner wisdom
Bring medicine home for personal use and how and when to work with it.
Spend the first day of summer with medicine, movement, and ritual.