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Yoga Therapy for Covid Recovery

Young Woman with Mask

Are you experiencing lingering effects of COVID-19? Many people who have contracted the virus continue to feel extreme fatigue, muscle weakness, headaches, pain, and have difficulty breathing. If any of this has affected you, I'm here to tell you that yoga therapy can help!

Yoga therapy is a great way to build back your strength and endurance. We will focus on your breathing, strengthening, and healing.

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