I offer private Ayurvedic and Yoga Therapy consultations in my home studio or online. During the first meeting, I will take you through a thorough assessment of your posture, breath, lifestyle, diet and sleep patterns. I will discuss your Prakriti (constitution make-up) and Vikriti (present state of imbalance). We will review your goals and concerns and together by integrating all this information, I will offer you diet, lifestyle and herb recommendations to restore balance to all layers of your being, physical, energetic, emotional, wisdom and spiritual, inviting you to live in a vibrant healthy way. You will take home from this session knowledge you can immediately begin to integrate into your daily living rhythm. These will take time but as you tap into the balance between yourself and the five elements your self-awareness will guide you into choices that support well-being. Tap into the art of listening to your body using the tools of Ayurveda and Yoga.
Pricing for Ayurveda Yoga Therapy
90 Minute Initial Assessment $180
Ayurveda-Yoga Therapy/Private 50 Minute Follow Up Sessions $75
Initial and First Follow-Up $225
Continued Guidance 1 hour $100
Package 4 Sessions $350
60-minute yoga private coaching $100
Packages must be used within 6 months
Cancellations must be received 24 hours in advance.
To book please email me at email@example.com
To learn more about IAYT and to find Laurie listed under their registry, check out: iayt.org