Gentle Stretch and Yoga Nidra

ALL LEVELS

1 h

free

zoom on line

Service Description

Tuesday's On-line Class Free Offering 6:30pm-7:30pm Gentle Therapeutic Stretch & Yoga Nidra Gentle stretching and breathing, followed by deep rest in Yoga Nidra. Yoga Nidra is proven to relax and heal your body and mind!

Upcoming Sessions

Contact Details

+ 2012073293

laurie.theinnerpath@gmail.com