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Gentle Stretch and Yoga Nidra

ALL LEVELS

  • 1 hour
  • free
  • zoom on line

Service Description

Tuesday's On-line Class Free Offering 6:30pm-7:30pm Gentle Therapeutic Stretch & Yoga Nidra Gentle stretching and breathing, followed by deep rest in Yoga Nidra. Yoga Nidra is proven to relax and heal your body and mind!


Upcoming Sessions


Contact Details

+ 2012073293

laurie.theinnerpath@gmail.com


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